Written by : Dr. Urusa I Inamdar

Using mask and sanitizer

• Person not showing any symptoms :

A medical mask should not be used as it creates a false sense of security that can lead to neglecting other essential measures . Resort to other measures like – washing hands , cover your nose and mouth while sneezing , monitor your body temperature and oxygen levels .

• So when should you use medical mask ( apart from medical health care workers ) :

When a person develops symptoms like cough or fever , while visiting a health care facility .

Taking care of an ill person .

If your family member is a suspected or confirmed case undergoing home care .

• Washing your hands :

Washing your hands frequently is essential . Use soap and water for atleast 20 seconds for most effective results .

• Sanitizing your hands :

Hand sanitizers are to be used , when hand wash was not possible . An alcohol based sanitizer with 70% alcohol content must be used for 20 seconds .

• REFERENCES:

1. Self notes
2. World health organization
3. Google.com
4. ayush.gov.in
5. IGOT ( Integrated Government Online Training )
6. AIMS , New Delhi